유령객체를 지우는 법좀 알려주세요..

아래의 메세지가 뜨는 이유가 유령객체가 많아서
그렇다고 하셨는데요..
어떻게 하면 유령객체를 지울수가 있죠..
죄송합니다
고수님들 꼭 좀 알려주세요…..ㅠㅜ

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